For the latest in my human wellbeing series, I’m writing about living with depression. This is really uncomfortable for me as I will be sharing more of myself than ever before on a public platform. I’ll be telling you things that nobody really knows about me and I have to be strong to write this. The reason I’m doing this, is to help anyone who is living with depression. I’m uncomfortable, but I’ve puffed my chest out and been brave, with the hope that maybe you will be inspired to do the same thing.Continue reading Living with Depression
This week for my monthly human wellbeing blog I’m going to explore happiness. I’ll start with a very important question.Continue reading Human Wellbeing: Happiness
What is Positive Thinking?
Positive thinking in its simplest form, is to find the good in a situation. It’s searching for the point of view that will show you that even in a negative situation you will become a stronger, better or a more well-rounded person.Continue reading Human Wellbeing: Positive Thinking
This week’s human wellbeing blog is an unselfish one. It’s about friendship. Having and being a good friend is one of the most rewarding and beautiful parts of life, it’s good for your heart, good for your soul and wonderful for your own wellbeing.Continue reading Human Wellbeing: The Gift of Friendship
Normally I write blogs for you to have fun with your kids but in this new series I will be focusing on you, the parents and your wellbeing. Who are the best parents? Happy parents and I’d like to help you be happy. On the first Thursday of each month, I will be publishing a blog focusing on different aspects of your wellbeing. This is the first one in the series and it’s about mindfulness. Continue reading Parents Wellbeing: The Benefits of Mindfulness
What is a Dream Snatcher?
Dream Snatchers are the people who we all bump into throughout our lives who try to hold you back. They are the people that when you tell them an idea, the first thing they do, is tell you why you can’t achieve that dream, or you shouldn’t try. Continue reading Dream Snatchers